Danielle Ryan

Ireland 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1018
Place
Total Time
1:39:38
Performance
69.2th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 13.3% slower than expected
  • • Specific weakness: Sled Push - 9.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+1.4%
vs expected
running
+1.4%
vs expected