Brianna Bernard
Malaysia
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1338
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 51.9% slower than expected
- • Specific weakness: Sled Pull - 49.3% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
+16.5%
vs expected
running
-2.2%
vs expected