Caitlin Vella

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1490
Place
Total Time
2:30:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 19.5% below expected on total running time
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.4% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-15.8%
vs expected
running
+19.5%
vs expected