Rebecca Ternel

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1497
Place
Total Time
2:37:37
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 61.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+20.9%
vs expected
running
+6.1%
vs expected