Eider Ayestaran

Spain 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

234
Place
Total Time
1:19:10
Performance
15.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.0% slower than expected
  • • Specific weakness: Sled Push - 17.8% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+9.5%
vs expected
running
+2.0%
vs expected