Hana Berke
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 38.8% slower than expected
- • Specific weakness: Wall Balls - 35.8% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+23.4%
vs expected
running
-6.1%
vs expected