Charlene Chessells

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

298
Place
Total Time
1:21:00
Performance
20.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sled Push - 14.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+7.4%
vs expected
running
+4.1%
vs expected