Amy Dyason

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

969
Place
Total Time
1:38:23
Performance
65.9th percentile

Training Recommendations

  • • Focus on running endurance - 14.9% below expected on total running time
  • • Specific weakness: Total Running - 14.9% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
-24.3%
vs expected
running
+14.9%
vs expected