Jay Manik
1
Total Races
Race History
Singapore 2025 - S8
hyrox_corporate_relay_men
25
Place
Training Recommendations
- • Focus on aerobic capacity - 20.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 50.8% slower than expected
- • Specific weakness: Wall Balls - 28.1% slower than expected
Category Performance
aerobic
+20.3%
vs expected
strength
-10.0%
vs expected
running
+2.0%
vs expected