Sheng Yap

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

1102
Place
Total Time
1:47:45
Performance
82.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+3.3%
vs expected
running
-5.2%
vs expected