Ryan Yoong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
1168
Place
Training Recommendations
- • Specific weakness: Row - 9.8% slower than expected
- • Specific weakness: Sandbag Lunges - 6.6% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-13.0%
vs expected
running
+1.0%
vs expected