Joya Whittington

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

334
Place
Total Time
1:25:32
Performance
26.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.0% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+4.4%
vs expected
running
+1.9%
vs expected