Haley Dacunha

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

346
Place
Total Time
1:26:29
Performance
27.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.6% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+6.7%
vs expected
running
-10.1%
vs expected