Leonard Sjahruddin
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
901
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 17.6% slower than expected
- • Specific weakness: Row - 11.7% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-3.5%
vs expected
running
+2.7%
vs expected