Leonard Sjahruddin

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

901
Place
Total Time
1:38:59
Performance
67.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.6% slower than expected
  • • Specific weakness: Row - 11.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-3.5%
vs expected
running
+2.7%
vs expected