Jamie Manning
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
215
Place
Training Recommendations
- • Focus on running endurance - 12.0% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-8.1%
vs expected
running
+12.0%
vs expected