Sarah Law

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

270
Place
Total Time
1:27:34
Performance
27.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.4% slower than expected
  • • Specific weakness: Sled Pull - 15.1% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+10.0%
vs expected
running
-2.8%
vs expected