Sammy Hyde
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
38
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.9% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-2.5%
vs expected
running
+7.9%
vs expected