Norvin Khoo
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
679
Place
Training Recommendations
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.6% slower than expected
- • Specific weakness: Row - 8.0% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
-4.9%
vs expected
running
-0.5%
vs expected