Evelyne Alamsyah
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
775
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
- • Specific weakness: Sandbag Lunges - 9.3% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-7.5%
vs expected
running
+0.0%
vs expected