Jia Tai
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
16
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.6% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-0.6%
vs expected
running
+6.3%
vs expected