Sharmaine Chia

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_women

347
Place
Total Time
1:33:21
Performance
36.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.3% slower than expected
  • • Specific weakness: Farmers Carry - 6.1% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+6.9%
vs expected
running
-0.1%
vs expected