Yiwen Seow
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_women
710
Place
Training Recommendations
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
-9.4%
vs expected
running
+3.0%
vs expected