Reuben Gan
Malaysia
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1074
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.7% slower than expected
- • Specific weakness: SkiErg - 14.3% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+0.1%
vs expected
running
+2.6%
vs expected