Marco Septian
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1222
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Farmers Carry - 18.0% slower than expected
- • Specific weakness: Sandbag Lunges - 9.8% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
-0.6%
vs expected
running
+7.2%
vs expected