Dinesh Ponmudi

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1634
Place
Total Time
2:14:07
Performance
86.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 47.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+0.4%
vs expected
running
-3.0%
vs expected