Nadezda Bryan

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

650
Place
Total Time
1:35:20
Performance
52.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.2% slower than expected
  • • Specific weakness: Wall Balls - 5.2% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
-5.0%
vs expected
running
-2.1%
vs expected