Rui Heng
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1836
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 44.2% slower than expected
- • Specific weakness: Wall Balls - 21.8% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-4.7%
vs expected
running
-8.7%
vs expected