Lee Derrick
Malaysia
50-54
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
1911
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 46.5% slower than expected
- • Specific weakness: Sled Pull - 17.2% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
+11.0%
vs expected
running
-11.1%
vs expected