Alan Lim

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

1918
Place
Total Time
3:04:09
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 40.5% slower than expected
  • • Specific weakness: Row - 25.3% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+11.8%
vs expected
running
+1.5%
vs expected