Wallace Wong
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
387
Place
Training Recommendations
- • Focus on running endurance - 9.0% below expected on total running time
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 30.6% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+7.5%
vs expected
running
+9.0%
vs expected