Wai Lim
Malaysia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
562
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-6.4%
vs expected
running
+2.7%
vs expected