Ewin Teo
Singapore
40-44
2
Total Races
Race History
Singapore 2025 - S8
hyrox_men
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 12.0% below expected on total running time
- • Specific weakness: Sled Push - 21.7% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+12.8%
vs expected
running
+12.0%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
716
Place
Training Recommendations
- • Specific weakness: Sled Pull - 12.6% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-1.6%
vs expected
running
-3.1%
vs expected