Kai See
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
60
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 53.0% slower than expected
Category Performance
aerobic
+12.0%
vs expected
strength
+31.9%
vs expected
running
+0.7%
vs expected