Chris Horan
Ireland
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
636
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Wall Balls - 44.0% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-5.1%
vs expected
running
+6.9%
vs expected