Benson Chua
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
687
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Farmers Carry - 26.2% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+12.0%
vs expected
running
+7.6%
vs expected