Yan Lee
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_men
840
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 55.4% slower than expected
- • Specific weakness: Farmers Carry - 26.8% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+14.6%
vs expected
running
-5.3%
vs expected