Yiong Tan

Singapore 45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_men

878
Place
Total Time
1:43:08
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 38.1% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+5.5%
vs expected
running
-1.7%
vs expected