Wei Chong

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

158
Place
Total Time
1:38:58
Performance
65.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 50.6% slower than expected
  • • Specific weakness: Sled Push - 30.1% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+0.5%
vs expected
running
-6.4%
vs expected