Julia Tan

1
Total Races

Race History

Singapore 2025 - S8

hyrox_team_relay_mixed

168
Place
Total Time
1:40:04
Performance
70.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.7% slower than expected
  • • Specific weakness: Sled Push - 22.0% slower than expected

Category Performance

aerobic
-23.8%
vs expected
strength
+10.8%
vs expected
running
-1.2%
vs expected