Kristina Schrepf

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

76
Place
Total Time
1:15:50
Performance
6.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+18.3%
vs expected
running
-0.5%
vs expected