Yan Tan

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

160
Place
Total Time
1:29:53
Performance
21.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.3% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-0.7%
vs expected
running
+2.5%
vs expected