Yan Lin

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

229
Place
Total Time
1:34:07
Performance
30.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.3% slower than expected
  • • Specific weakness: Sled Pull - 17.4% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+10.9%
vs expected
running
-1.6%
vs expected