Siti Asliza
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
767
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 8.9% below expected on total running time
- • Specific weakness: Wall Balls - 42.3% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+24.2%
vs expected
running
+8.9%
vs expected