Feinoor Yudahastuti
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
771
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 121.2% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+41.8%
vs expected
running
+0.2%
vs expected