Nurul Samsuddin
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
777
Place
Training Recommendations
- • Focus on lower body/quad strength - 113.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 28.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.6% below expected on total running time
Category Performance
aerobic
+28.7%
vs expected
strength
+113.1%
vs expected
running
+7.6%
vs expected