Sam Fahsbender
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 35.4% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
+17.1%
vs expected
running
-2.6%
vs expected