Deborah Matson
60-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
296
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 87.8% slower than expected
Category Performance
aerobic
+19.7%
vs expected
strength
+34.9%
vs expected
running
+1.9%
vs expected