Phil Garcia
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
300
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 15.5% below expected on total running time
Category Performance
aerobic
+18.5%
vs expected
strength
+21.2%
vs expected
running
+15.5%
vs expected