Bob Warren
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
309
Place
Training Recommendations
- • Focus on lower body/quad strength - 62.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 49.4% below expected on total running time
- • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+16.6%
vs expected
strength
+62.7%
vs expected
running
+49.4%
vs expected