Detlef Klemm
60-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
310
Place
Training Recommendations
- • Focus on lower body/quad strength - 52.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 46.6% below expected on total running time
- • Focus on aerobic capacity - 29.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+29.0%
vs expected
strength
+52.3%
vs expected
running
+46.6%
vs expected